Spirit Archive

The Audacity of Fat

The Audacity of Fat… Leaving their homes wearing clothes

How To Be Fabulous. By Yourself.

I used to have issues with too much alone

Save this moment…

Do you ever have a moment that you wish

When women bond…

I am fortunate to have very talented, smart, ambitious

Recharged: My Introverted Weekend.

I’ve been weird lately.  The past six weeks has

#WorkoutWednesday: Why I broke up with my personal trainer.

When they are stressed, some people lose their appetite. 

Fitness Inspiration: You’re an adult.

When you think you can’t run another kilometer.  When